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The subconscious impact of using AI all day
Episode 36

The subconscious impact of using AI all day

September 5, 2026

If you use AI all day, it will shape the way you work, and think about work, for better or worse. This is an old problem, but staying sharp requires new strategies.

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Show Notes

Summary

Writing about Marshall McLuhan, John M. Culkin said, "We shape our tools, and thereafter, our tools shape us."

Eric and John start the episode by sharing personal examples of tools shaping the way they work and think about work. For example, Eric's poor handwriting is a result of a decade at the keyboard, but slowing down to write letters by hand produced what he considered the best prose he'd ever put on paper.

From there, they analyze what's different about AI, namely that it is agreeable and will present answers as truth whether you investigate or not. Over-reliance can result in core skill atrophy, which Eric and John identify as one of the big risks with AI.

Finally, they plot themselves on the early adopter spectrum, calling out risks for both those who dive headlong into AI and those who are skeptical.

Key takeaways

  • Tools shape the way you work...and think: technology isn't neutral, and repeated use shapes us, whether we realize it or not.
  • AI is agreeable, and that's dangerous: by default, AI tends to agree with you, which can erode judgment and atrophy core skills.
  • AI is an amplifier for creativity: The foil to skill atrophy is unlocking creative productivity, and used wisely, AI is the most potent digital tool humanity has invented.
  • AI is fast, but slow is where you grow: AI creates the sensation of velocity, but slow, deep work is often what sharpens even well-developed skills.

Notable mentions and links

  • Eric started the episode with the quote, "We shape our tools, and then our tools shape us," which came from John M. Culkin writing about Marshall McLuhan.
  • Eric noted that the quote likely originated from Winston Churchill, who said "We shape our buildings and afterwards our buildings shape us."